Wednesday, December 10, 2008
Atkins Burger at the Counter
I have been on a modified Atkins diet for a week or two. You know the one, no carbs. Only eat meat and salad. Although I can't satisfy my french fry fix I can at least try for a burger. The Counter in Palo Alto, offers a burger on a bed of lettuce. After a couple of tries I dialed in a pretty good combo.
I ordered the 1/3 pound burger on the bed of mixed greens. Toppings were Blue Cheese, Bacon, Grilled Onion, Roasted Red Peppers and just for fun, the fried egg. I also recommend the Honey Dijon Balsamic dressing. Sort of the American version of the classic french Salad Lyonnaise.
I found this to be quite satisfying and I left the counter full. Give it a try. You can have your burger and lose the weight.